It is common and entirely normal to feel nervous before an exam, be it academic, work related or perhaps a driving test. A degree of nervousness can actually aid your performance. A problem arises when the anxiety associated with the exam or test causes symptoms which inhibit performance. Examples may be, nausea, trembling, your mind going blank, extreme fear of failure, and negative thought processes about what may go wrong.
I can work with you to overcome these anxieties and negative thought patterns by teaching you how to stay calm, composed and relaxed and regain a sense of confidence and control. I can help you gain easy access to all the subject matter you have learnt and understood over the course of your studies.
For some people an interview can be an extremely stressful event. You are expected to perform at your peak, speak confidently and knowledgably and come across as capable and self-assured. It is common for these expectations to create pressure and lead to anxiety, even if you know you are the right person for the job.
I can help you by using hypnotherapy to reduce or eradicate your interview nerves and allowing you to perform at your absolute best. I will replace any negative symptoms such as being tongue tied or going blank with a sense of confidence and calm which will allow you to feel in control of the interview and enable you to perform coherently and confidently.
Your chances of success are so much more if you portray yourself confidently with belief in yourself.
